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Forty Days OF Fasting to Fitness
Jesus declared that only some things can be removed by fasting and praying....
If we eat properly a balanced diet when we fast, we will maintain our body weight, maintain our energy level and perform our daily work normally. Just like during the rest of the year, it's critical to eat a good balanced diet while fasting.
Better Health Through Fasting with the Daniels Fast
Free Healthy Churches USA Conferences and at your church or ministry; "The Food of God" Volume #1, based on the Daniels fast, but has shopping list, menus and daily meal planner. We present a complete demonstration, with scriptures that back up the importance of fasting with healing, prophetic and spiritual foods.
With Daniels Fast, Drink plenty of Water
It's wise to eat fruit at the end of meals, such as apples, oranges, peaches, pears or whatever fruit might be in season. Fruits provide dietary fiber that facilitates the prevention of constipation, stomach acidity and other digestive health issues. What's more, fruits and vegetables are good sources of certain nutrients such as vitamin C and vitamin A.
Eat whole fresh fruits and vegetables
They also provide antioxidants, flavonoids and protective phytochemicals. Fresh fruits and vegetable are good sources of water, too. They contain between 92 per cent to 97 per cent water. Between breaking fast and starting a new day's fast, it's critical that we consume plenty of water.
Free demonstration is a cooking presentation, with scriptures solidifying the importance of fasting thus giving you healthier congregations, spiritually and physically.
The whole family can participate in the Daniels Fast
"A Healthy Congregation is a Productive Congregation"
Spiritual Foods for Spiritual Breakthrough
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According to an article in the Washington Post
Tuesday, March 24, 2009
Eating red meat increases the chances of dying prematurely, according to the first large study to examine whether regularly eating beef or pork increases mortality.
The study of more than 500,000 middle-aged and elderly Americans found that those who consumed about four ounces of red meat a day (the equivalent of about a small hamburger) were more than 30 percent more likely to die during the 10 years they were followed, mostly from heart disease and cancer. Sausage, cold cuts and other processed meats also increased the risk.
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Dr Inetta Cooper is a certified chef.
"I will assist you in birthing a Health and Fitness Ministry, and use what's in your hands. Whatever your vision for your church or ministry, I want to assist in bringing that vision to fruition. Contact me personally TODAY so we can begin to build the Kingdom of God together."
843-558-4986
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Give me a call, let's get started!
Dr. Inetta J. Cooper, Founder/CEO
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New Radio Show: Healthy Churches USA begins July 8, on WGFE Radio (www.wgferadio.com) Every Wednesday at 2:00 PM Eastern Standard Time
New Television Show: Healthy Churches USA begins in July on Preach the Word Network, Tallahasse Florida www.preachthewordnetwork.com
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Healthy Churches USA promotes Fitness through Fasting which includes my book; The Food of God, which is a seven days fast complete with shopping list, daily menu and prayer. Through the organization of Healthy Churches my goal is to further assist Pastors and Ministry Leaders with simple ways to keep their congregations healthy and fit, while fasting and also provide tools necessary to grow a progressive and thriving church of the 20th Century. A thriving Church is a Healthy Church - and while helping your congregation achieve optimal health, I will also assist your church in identifying your goals, mission and purpose and outline a specific plan designed just for your ministry. This will insure optimum health to your church. A healthy congregation is a happy congregation, less visits to the doctor, less health problems, less depression, and more energy to do the work of the Kingdom. Pastors if you begin with getting your congregations healthy, you will see your visions for the ministry come to fruition.
Healthy Churches USA - Give God Forty Days
DISCLAIMER
Information provided on this site is for educational purposes only. The information is not given as medical advice, nor is it intended to propose or offer to propose a cure for any disease or condition. Before starting any new diet, exercise, or treatment program please consult with your health care provider
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